I must confess that I've slightly diverged from my 12 week challenge plan! Already?! I hear you say. I missed out on my workout yesterday so I will have to make up for it on my usual rest day - Sunday.
I feel terribly guilty and lazy for doing so but there's no point crying over spilt mik. So girls, don't worry if you face set backs, just pick yourself up again and keep going. Don't beat yourself over every little mistake as long as you acknowledge where you've gone wrong and made changes to correct it - you're doing great!
I decided to take some 'before' shots so I can keep track of my progress over the next 12 weeks. I wasn't all that ballsy to do it in a bikini because I'm self conscious of my lumps and bumps. But hopefully, by the end of the 12 weeks I won't be thinking twice about taking photographs in a bikini!
Want to get rid of that jelly belly and slim down my waist!
Please excuse the unflattering facial expression! I have quite a large behind for an Asian and its shapeless and flabby at the moment. Will make that thing bootylicious!
I also want to tone up my tighs and reduce my cellulite - you can see it below the cuff of my shorts. I will do a post on how I'm going to get rid of my cellulite soon because its a HUGE problem for me!
My measurements:
Waist: 27.5 Inches
Goal: 24-25 Inches
Hips: 37 Inches
Hips: I don't have a problem with the measurement - it can stay the same measurement as long as I can tell my butt has toned up!
Thighs: 21 Inches
Thighs: Again same with my hips - just want to tone them up!
Arms: 10 Inches (around).
Arms: 8-9 Inches. I am pretty self conscious about my arms - I have the dreaded 'chicken wings' where everytime I wave, I can feel and see them jiggling!
What I
What are your goals?
